POTATO SALAD vs LITE WON BOK KIM CHEE

Nutrition comparison per 100 g serving

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LITE WON BOK KIM CHEE wins in 5 out of 10 nutrient categories

POTATO SALAD: 4 vs LITE WON BOK KIM CHEE: 5 (1 ties)

Overview

Nutrient	POTATO SALAD	LITE WON BOK KIM CHEE	Winner
Calories	164 cal	18 cal
Protein	2.9 g	0 g
Carbs	17.1 g	3.6 g
Fat	9.3 g	0 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO SALAD	LITE WON BOK KIM CHEE	Winner
Vitamin C, total ascorbic acid	6.4 MG	0 MG

Mineral	POTATO SALAD	LITE WON BOK KIM CHEE
Calcium, Ca	14 MG	0 MG
Iron, Fe	1.0 MG	1.3 MG
Sodium, Na	314 MG	786 MG

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