POTATO SALAD vs AJO PASTA GARLIC PASTE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
POTATO SALAD: 4
vs
AJO PASTA GARLIC PASTE: 4
(2 ties)
Overview
| Nutrient | POTATO SALAD | AJO PASTA GARLIC PASTE | Winner |
|---|---|---|---|
| Calories | 157 cal | 120 cal | |
| Protein | 4.3 g | 0 g | |
| Carbs | 15.7 g | 0 g | |
| Fat | 8.6 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO SALAD | AJO PASTA GARLIC PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 464 MG | 1,600 MG |