POTATO SALAD vs POTATO SALAD

Nutrition comparison per 100 g serving

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POTATO SALAD wins in 5 out of 10 nutrient categories

POTATO SALAD: 3 vs POTATO SALAD: 5 (2 ties)

Overview

Nutrient	POTATO SALAD	POTATO SALAD	Winner
Calories	150 cal	150 cal	Tie
Protein	1.4 g	2.1 g
Carbs	19.3 g	20 g
Fat	7.9 g	6.4 g
Fiber	0.7 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO SALAD	POTATO SALAD	Winner
Vitamin C, total ascorbic acid	12.9 MG	6.4 MG

Mineral	POTATO SALAD	POTATO SALAD
Calcium, Ca	14 MG	0 MG
Iron, Fe	0.5 MG	1.0 MG
Sodium, Na	293 MG	357 MG

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