POTATO SALAD vs WAX PEPPERS

Nutrition comparison per 100 g serving

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WAX PEPPERS wins in 8 out of 10 nutrient categories

POTATO SALAD: 0 vs WAX PEPPERS: 8 (2 ties)

Overview

Nutrient	POTATO SALAD	WAX PEPPERS	Winner
Calories	133 cal	26 cal
Protein	2.2 g	3.2 g
Carbs	17.8 g	3.2 g
Fat	5.9 g	0 g
Fiber	2.2 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO SALAD	WAX PEPPERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POTATO SALAD	WAX PEPPERS
Calcium, Ca	6 MG	129 MG
Iron, Fe	0.7 MG	2.3 MG
Sodium, Na	622 MG	839 MG

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