POTATO SALAD vs HOT CHILI PEPPER

Nutrition comparison per 100 g serving

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HOT CHILI PEPPER wins in 5 out of 10 nutrient categories

POTATO SALAD: 3 vs HOT CHILI PEPPER: 5 (2 ties)

Overview

Nutrient	POTATO SALAD	HOT CHILI PEPPER	Winner
Calories	217 cal	33 cal
Protein	1.7 g	0 g
Carbs	16.7 g	6.7 g
Fat	15.8 g	0 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO SALAD	HOT CHILI PEPPER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POTATO SALAD	HOT CHILI PEPPER
Calcium, Ca	8 MG	133 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	467 MG	2,667 MG

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