POTATO SALAD vs CHOPPED GARLIC

Nutrition comparison per 100 g serving

Ad 468x60

POTATO SALAD wins in 5 out of 10 nutrient categories

POTATO SALAD: 5 vs CHOPPED GARLIC: 3 (2 ties)

Overview

Nutrient	POTATO SALAD	CHOPPED GARLIC	Winner
Calories	217 cal	83 cal
Protein	1.7 g	0 g
Carbs	16.7 g	0 g
Fat	15.8 g	0 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO SALAD	CHOPPED GARLIC	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POTATO SALAD	CHOPPED GARLIC	Winner
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	467 MG	0 MG

Ad 728x90