POTATO SALAD vs SWEET ROASTED PEPPERS

Nutrition comparison per 100 g serving

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POTATO SALAD wins in 5 out of 10 nutrient categories

POTATO SALAD: 5 vs SWEET ROASTED PEPPERS: 2 (3 ties)

Overview

Nutrient	POTATO SALAD	SWEET ROASTED PEPPERS	Winner
Calories	170 cal	333 cal
Protein	2.2 g	0 g
Carbs	20.7 g	8.3 g
Fat	8.9 g	33.3 g
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO SALAD	SWEET ROASTED PEPPERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POTATO SALAD	SWEET ROASTED PEPPERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.1 MG	0 MG
Sodium, Na	393 MG	2,750 MG

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