POTATO SALAD vs RED SKIN POTATO SALAD
Nutrition comparison per 100 g serving
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RED SKIN POTATO SALAD wins in 6 out of 11 nutrient categories
POTATO SALAD: 4
vs
RED SKIN POTATO SALAD: 6
(1 ties)
Overview
| Nutrient | POTATO SALAD | RED SKIN POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 157 cal | 186 cal | |
| Protein | 1.4 g | 2.1 g | |
| Carbs | 19.3 g | 15.7 g | |
| Fat | 8.6 g | 12.9 g | |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO SALAD | RED SKIN POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | POTATO SALAD | RED SKIN POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 221 MG | 314 MG |