POTATO SALAD vs RED ROASTED PEPPERS

Nutrition comparison per 100 g serving

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POTATO SALAD wins in 5 out of 10 nutrient categories

POTATO SALAD: 5 vs RED ROASTED PEPPERS: 3 (2 ties)

Overview

Nutrient	POTATO SALAD	RED ROASTED PEPPERS	Winner
Calories	179 cal	18 cal
Protein	2.1 g	0 g
Carbs	17.9 g	5.4 g
Fat	10.7 g	0 g
Fiber	2.1 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO SALAD	RED ROASTED PEPPERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POTATO SALAD	RED ROASTED PEPPERS
Calcium, Ca	6 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Sodium, Na	486 MG	446 MG

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