POTATO ROUNDS vs GRILLED VEGETABLES
Nutrition comparison per 100 g serving
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GRILLED VEGETABLES wins in 6 out of 10 nutrient categories
POTATO ROUNDS: 2
vs
GRILLED VEGETABLES: 6
(2 ties)
Overview
| Nutrient | POTATO ROUNDS | GRILLED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 200 cal | 71 cal | |
| Protein | 2.4 g | 1.4 g | |
| Carbs | 22.4 g | 9.3 g | |
| Fat | 11.8 g | 3.6 g | |
| Fiber | 2.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO ROUNDS | GRILLED VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 21.4 MG |
Minerals
| Mineral | POTATO ROUNDS | GRILLED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Sodium, Na | 400 MG | 136 MG |