POTATO ROLLS BREADS vs GIANT ENRICHED BREAD

Nutrition comparison per 100 g serving

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GIANT ENRICHED BREAD wins in 6 out of 13 nutrient categories

POTATO ROLLS BREADS: 5 vs GIANT ENRICHED BREAD: 6 (2 ties)

Overview

Nutrient	POTATO ROLLS BREADS	GIANT ENRICHED BREAD	Winner
Calories	169 cal	265 cal
Protein	5.6 g	8.2 g
Carbs	38.0 g	53.1 g
Fat	0 g	3.1 g
Fiber	4.2 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO ROLLS BREADS	GIANT ENRICHED BREAD	Winner
Niacin	0 MG	4.1 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	3.4 MG	0 MG

Mineral	POTATO ROLLS BREADS	GIANT ENRICHED BREAD
Calcium, Ca	0 MG	41 MG
Iron, Fe	2.5 MG	2.9 MG
Sodium, Na	408 MG	531 MG

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