POTATO ROLLS vs MULTIGRAIN ORGANIC MINI PITA BREAD

Nutrition comparison per 100 g serving

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POTATO ROLLS wins in 7 out of 15 nutrient categories

POTATO ROLLS: 7 vs MULTIGRAIN ORGANIC MINI PITA BREAD: 5 (3 ties)

Overview

Nutrient	POTATO ROLLS	MULTIGRAIN ORGANIC MINI PITA BREAD	Winner
Calories	371 cal	229 cal
Protein	10.6 g	11.4 g
Carbs	63.7 g	42.9 g
Fat	8.0 g	2.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POTATO ROLLS	MULTIGRAIN ORGANIC MINI PITA BREAD	Winner
Niacin	4.2 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	9.5 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	POTATO ROLLS	MULTIGRAIN ORGANIC MINI PITA BREAD
Calcium, Ca	1,061 MG	94 MG
Iron, Fe	3.8 MG	2.9 MG
Potassium, K	0 MG	171 MG
Sodium, Na	796 MG	400 MG

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