POTATO ROLLS vs WHITE BBQ BUNS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE BBQ BUNS wins in 6 out of 13 nutrient categories
POTATO ROLLS: 5
vs
WHITE BBQ BUNS: 6
(2 ties)
Overview
| Nutrient | POTATO ROLLS | WHITE BBQ BUNS | Winner |
|---|---|---|---|
| Calories | 233 cal | 282 cal | |
| Protein | 7.0 g | 8.5 g | |
| Carbs | 53.5 g | 52.1 g | |
| Fat | 2.3 g | 4.2 g | |
| Fiber | 9.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO ROLLS | WHITE BBQ BUNS | Winner |
|---|---|---|---|
| Niacin | 3.5 MG | 4.2 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO ROLLS | WHITE BBQ BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 85 MG | |
| Iron, Fe | 2.3 MG | 3.0 MG | |
| Potassium, K | 140 MG | 85 MG | |
| Sodium, Na | 419 MG | 451 MG |