POTATO ROLLS vs WHITE HAMBURGER BUNS
Nutrition comparison per 100 g serving
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WHITE HAMBURGER BUNS wins in 10 out of 13 nutrient categories
POTATO ROLLS: 2
vs
WHITE HAMBURGER BUNS: 10
(1 ties)
Overview
| Nutrient | POTATO ROLLS | WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 371 cal | 282 cal | |
| Protein | 10.6 g | 7.7 g | |
| Carbs | 63.7 g | 51.3 g | |
| Fat | 8.0 g | 2.6 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO ROLLS | WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | POTATO ROLLS | WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 90 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 796 MG | 462 MG |