POTATO ROLL SLIDERS vs SANDWICH WHEAT BREAD

Nutrition comparison per 100 g serving

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SANDWICH WHEAT BREAD wins in 8 out of 13 nutrient categories

POTATO ROLL SLIDERS: 3 vs SANDWICH WHEAT BREAD: 8 (2 ties)

Overview

Nutrient	POTATO ROLL SLIDERS	SANDWICH WHEAT BREAD	Winner
Calories	297 cal	231 cal
Protein	10.8 g	11.5 g
Carbs	51.4 g	42.3 g
Fat	4.1 g	3.9 g
Fiber	2.7 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO ROLL SLIDERS	SANDWICH WHEAT BREAD	Winner
Niacin	0 MG	4.6 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	3.2 MG	0 MG

Mineral	POTATO ROLL SLIDERS	SANDWICH WHEAT BREAD
Calcium, Ca	54 MG	77 MG
Iron, Fe	2.9 MG	2.8 MG
Sodium, Na	568 MG	538 MG

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