POTATO RING SAUSAGE vs BEEF FRANKS

Nutrition comparison per 100 g serving

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POTATO RING SAUSAGE wins in 4 out of 10 nutrient categories

POTATO RING SAUSAGE: 4 vs BEEF FRANKS: 3 (3 ties)

Overview

Nutrient	POTATO RING SAUSAGE	BEEF FRANKS	Winner
Calories	214 cal	307 cal
Protein	14.3 g	11.4 g
Carbs	7.1 g	2.6 g
Fat	14.3 g	28.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POTATO RING SAUSAGE	BEEF FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POTATO RING SAUSAGE	BEEF FRANKS
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.3 MG	1.0 MG
Sodium, Na	893 MG	1,096 MG

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