POTATO RING SAUSAGE vs BRAUNSCHWEIGER LIVERWURST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
POTATO RING SAUSAGE: 3
vs
BRAUNSCHWEIGER LIVERWURST: 3
(4 ties)
Overview
| Nutrient | POTATO RING SAUSAGE | BRAUNSCHWEIGER LIVERWURST | Winner |
|---|---|---|---|
| Calories | 214 cal | 297 cal | |
| Protein | 14.3 g | 13.5 g | |
| Carbs | 7.1 g | 5.4 g | |
| Fat | 14.3 g | 24.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO RING SAUSAGE | BRAUNSCHWEIGER LIVERWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO RING SAUSAGE | BRAUNSCHWEIGER LIVERWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 6.8 MG | |
| Sodium, Na | 893 MG | 946 MG |