POTATO RIDGES POPPED CHIP SNACK vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO RIDGES POPPED CHIP SNACK wins in 5 out of 11 nutrient categories
POTATO RIDGES POPPED CHIP SNACK: 5
vs
POTATO CHIPS: 2
(4 ties)
Overview
| Nutrient | POTATO RIDGES POPPED CHIP SNACK | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO RIDGES POPPED CHIP SNACK | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 53.6 MG |
Minerals
| Mineral | POTATO RIDGES POPPED CHIP SNACK | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 714 MG | 304 MG |