POTATO PUFFS vs GORTON'S
Nutrition comparison per 100 g serving
Ad 468x60
POTATO PUFFS wins in 5 out of 11 nutrient categories
POTATO PUFFS: 5
vs
GORTON'S: 4
(2 ties)
Overview
| Nutrient | POTATO PUFFS | GORTON'S | Winner |
|---|---|---|---|
| Calories | 168 cal | 212 cal | |
| Protein | 6.2 g | 11.8 g | |
| Carbs | 25.7 g | 20 g | |
| Fat | 5.3 g | 9.4 g | |
| Fiber | 2.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO PUFFS | GORTON'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.5 MG | 0 MG |
Minerals
| Mineral | POTATO PUFFS | GORTON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 129 MG | |
| Sodium, Na | 735 MG | 318 MG |