POTATO PREMIUM DUTCH COUNTRY BREAD vs APPLE NUT BREAD
Nutrition comparison per 100 g serving
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POTATO PREMIUM DUTCH COUNTRY BREAD wins in 11 out of 14 nutrient categories
POTATO PREMIUM DUTCH COUNTRY BREAD: 11
vs
APPLE NUT BREAD: 0
(3 ties)
Overview
| Nutrient | POTATO PREMIUM DUTCH COUNTRY BREAD | APPLE NUT BREAD | Winner |
|---|---|---|---|
| Calories | 257 cal | 395 cal | |
| Protein | 8.6 g | 4.0 g | |
| Carbs | 51.4 g | 56.6 g | |
| Fat | 2.9 g | 18.4 g | |
| Fiber | 2.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO PREMIUM DUTCH COUNTRY BREAD | APPLE NUT BREAD | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO PREMIUM DUTCH COUNTRY BREAD | APPLE NUT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 343 MG | 26 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 457 MG | 289 MG |