POTATO PREMIUM BREAD vs BREAD

Nutrition comparison per 100 g serving

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POTATO PREMIUM BREAD wins in 8 out of 15 nutrient categories

POTATO PREMIUM BREAD: 8 vs BREAD: 4 (3 ties)

Overview

Nutrient	POTATO PREMIUM BREAD	BREAD	Winner
Calories	257 cal	298 cal
Protein	8.6 g	8.8 g
Carbs	51.4 g	56.1 g
Fat	2.9 g	4.4 g
Fiber	2.9 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO PREMIUM BREAD	BREAD	Winner
Folate, total	0 UG	70 UG
Niacin	4 MG	3.5 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POTATO PREMIUM BREAD	BREAD
Calcium, Ca	343 MG	105 MG
Iron, Fe	2.6 MG	2.5 MG
Potassium, K	86 MG	0 MG
Sodium, Na	429 MG	632 MG

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