POTATO PREMIUM BREAD vs WHITE HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
POTATO PREMIUM BREAD wins in 7 out of 15 nutrient categories
POTATO PREMIUM BREAD: 7
vs
WHITE HAMBURGER BUNS: 6
(2 ties)
Overview
| Nutrient | POTATO PREMIUM BREAD | WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 257 cal | 279 cal | |
| Protein | 8.6 g | 9.3 g | |
| Carbs | 51.4 g | 48.8 g | |
| Fat | 2.9 g | 4.7 g | |
| Fiber | 2.9 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO PREMIUM BREAD | WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 93 UG | |
| Niacin | 4 MG | 4.7 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO PREMIUM BREAD | WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 343 MG | 140 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 429 MG | 558 MG |