POTATO PRE-SLICED HAMBURGER BUNS vs PLAIN BAGELS
Nutrition comparison per 100 g serving
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POTATO PRE-SLICED HAMBURGER BUNS wins in 7 out of 13 nutrient categories
POTATO PRE-SLICED HAMBURGER BUNS: 7
vs
PLAIN BAGELS: 4
(2 ties)
Overview
| Nutrient | POTATO PRE-SLICED HAMBURGER BUNS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 264 cal | 272 cal | |
| Protein | 9.4 g | 11.1 g | |
| Carbs | 49.1 g | 53.1 g | |
| Fat | 2.8 g | 1.9 g | |
| Fiber | 1.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO PRE-SLICED HAMBURGER BUNS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO PRE-SLICED HAMBURGER BUNS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 99 MG | |
| Iron, Fe | 2.6 MG | 3.3 MG | |
| Potassium, K | 94 MG | 99 MG | |
| Sodium, Na | 509 MG | 494 MG |