POTATO PIEROGI vs NICE!
Nutrition comparison per 100 g serving
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NICE! wins in 5 out of 10 nutrient categories
POTATO PIEROGI: 3
vs
NICE!: 5
(2 ties)
Overview
| Nutrient | POTATO PIEROGI | NICE! | Winner |
|---|---|---|---|
| Calories | 186 cal | 292 cal | |
| Protein | 4.4 g | 11.5 g | |
| Carbs | 31.0 g | 30.1 g | |
| Fat | 1.8 g | 12.4 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO PIEROGI | NICE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | POTATO PIEROGI | NICE! | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 53 MG | |
| Iron, Fe | 0.3 MG | 2.4 MG | |
| Sodium, Na | 319 MG | 628 MG |