POTATO & PEA SAMOSAS vs BEEF TAQUITOS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF TAQUITOS wins in 6 out of 10 nutrient categories
POTATO & PEA SAMOSAS: 2
vs
BEEF TAQUITOS: 6
(2 ties)
Overview
| Nutrient | POTATO & PEA SAMOSAS | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calories | 283 cal | 206 cal | |
| Protein | 7.6 g | 8.8 g | |
| Carbs | 35.9 g | 22.6 g | |
| Fat | 11.3 g | 8.8 g | |
| Fiber | 1.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO & PEA SAMOSAS | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO & PEA SAMOSAS | BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 39 MG | |
| Iron, Fe | 2.7 MG | 1.4 MG | |
| Sodium, Na | 604 MG | 304 MG |