POTATO PANCAKES vs TATER PUFFS

Nutrition comparison per 100 g serving

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POTATO PANCAKES wins in 6 out of 10 nutrient categories

POTATO PANCAKES: 6 vs TATER PUFFS: 3 (1 ties)

Overview

Nutrient	POTATO PANCAKES	TATER PUFFS	Winner
Calories	334 cal	188 cal
Protein	4.2 g	2.4 g
Carbs	27.1 g	24.7 g
Fat	23.7 g	8.2 g
Fiber	3.4 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO PANCAKES	TATER PUFFS	Winner
Vitamin C, total ascorbic acid	2 MG	1.4 MG

Mineral	POTATO PANCAKES	TATER PUFFS
Calcium, Ca	51 MG	24 MG
Iron, Fe	2.8 MG	0.4 MG
Sodium, Na	1,525 MG	471 MG

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