POTATO PANCAKES vs EXTRA CRISPY COATED FRIED POTATOES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
POTATO PANCAKES: 5
vs
EXTRA CRISPY COATED FRIED POTATOES: 5
(1 ties)
Overview
| Nutrient | POTATO PANCAKES | EXTRA CRISPY COATED FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 334 cal | 188 cal | |
| Protein | 4.2 g | 2.4 g | |
| Carbs | 27.1 g | 24.7 g | |
| Fat | 23.7 g | 8.2 g | |
| Fiber | 3.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO PANCAKES | EXTRA CRISPY COATED FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2.8 MG |
Minerals
| Mineral | POTATO PANCAKES | EXTRA CRISPY COATED FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 329 MG | |
| Sodium, Na | 1,525 MG | 341 MG |