POTATO PANCAKES vs SWEET CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SWEET CHEESE wins in 6 out of 11 nutrient categories
POTATO PANCAKES: 2
vs
SWEET CHEESE: 6
(3 ties)
Overview
| Nutrient | POTATO PANCAKES | SWEET CHEESE | Winner |
|---|---|---|---|
| Calories | 115 cal | 178 cal | |
| Protein | 1.8 g | 9.6 g | |
| Carbs | 10.6 g | 24.7 g | |
| Fat | 7.1 g | 5.5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO PANCAKES | SWEET CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO PANCAKES | SWEET CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 342 MG | |
| Iron, Fe | 2.7 MG | 4.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 40 MG | 329 MG |