POTATO MINI GNOCCHI vs SPAGHETTINI

Nutrition comparison per 100 g serving

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SPAGHETTINI wins in 7 out of 15 nutrient categories

POTATO MINI GNOCCHI: 6 vs SPAGHETTINI: 7 (2 ties)

Overview

Nutrient	POTATO MINI GNOCCHI	SPAGHETTINI	Winner
Calories	212 cal	375 cal
Protein	6.2 g	10.7 g
Carbs	41.6 g	73.2 g
Fat	1.3 g	1.8 g
Fiber	2.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO MINI GNOCCHI	SPAGHETTINI	Winner
Folate, total	0 UG	214 UG
Niacin	0 MG	7.1 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POTATO MINI GNOCCHI	SPAGHETTINI
Calcium, Ca	18 MG	0 MG
Iron, Fe	0.4 MG	3.2 MG
Potassium, K	35 MG	0 MG
Sodium, Na	195 MG	0 MG

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