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POTATO MEDLEY GRILLING BAG vs HALVED BRUSSELS SPROUTS

Nutrition comparison per 100 g serving

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HALVED BRUSSELS SPROUTS wins in 7 out of 10 nutrient categories
POTATO MEDLEY GRILLING BAG: 2 vs HALVED BRUSSELS SPROUTS: 7 (1 ties)

Overview

Nutrient POTATO MEDLEY GRILLING BAG HALVED BRUSSELS SPROUTS Winner
Calories 93 cal 44 cal
Protein 2.1 g 3.5 g
Carbs 15.7 g 9.4 g
Fat 3.2 g 0 g
Fiber 1.4 g 3.5 g
Sugar 0 g 0 g Tie

Minerals

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Mineral POTATO MEDLEY GRILLING BAG HALVED BRUSSELS SPROUTS Winner
Calcium, Ca 14 MG 42 MG
Iron, Fe 0.7 MG 1.1 MG
Potassium, K 440 MG 388 MG
Sodium, Na 61 MG 25 MG
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