POTATO LEFSE vs WHEAT HOT DOG BUNS
Nutrition comparison per 100 g serving
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WHEAT HOT DOG BUNS wins in 7 out of 13 nutrient categories
POTATO LEFSE: 1
vs
WHEAT HOT DOG BUNS: 7
(5 ties)
Overview
| Nutrient | POTATO LEFSE | WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 261 cal | 261 cal | Tie |
| Protein | 0 g | 10.9 g | |
| Carbs | 47.8 g | 45.7 g | |
| Fat | 4.4 g | 4.4 g | Tie |
| Fiber | 4.3 g | 4.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO LEFSE | WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO LEFSE | WHEAT HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 1.6 MG | 3.1 MG | |
| Sodium, Na | 609 MG | 435 MG |