POTATO LEFSE vs POTATO DINNER ROLLS
Nutrition comparison per 100 g serving
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POTATO DINNER ROLLS wins in 7 out of 13 nutrient categories
POTATO LEFSE: 3
vs
POTATO DINNER ROLLS: 7
(3 ties)
Overview
| Nutrient | POTATO LEFSE | POTATO DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 261 cal | 255 cal | |
| Protein | 0 g | 10.6 g | |
| Carbs | 47.8 g | 48.9 g | |
| Fat | 4.4 g | 2.1 g | |
| Fiber | 4.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO LEFSE | POTATO DINNER ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO LEFSE | POTATO DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 128 MG | |
| Iron, Fe | 1.6 MG | 2.3 MG | |
| Sodium, Na | 609 MG | 383 MG |