POTATO KUGEL vs ITALIAN BAGUETTE

Nutrition comparison per 100 g serving

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ITALIAN BAGUETTE wins in 6 out of 12 nutrient categories

POTATO KUGEL: 4 vs ITALIAN BAGUETTE: 6 (2 ties)

Overview

Nutrient	POTATO KUGEL	ITALIAN BAGUETTE	Winner
Calories	132 cal	282 cal
Protein	12.1 g	14.1 g
Carbs	10 g	31.0 g
Fat	4.7 g	11.4 g
Fiber	0.9 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO KUGEL	ITALIAN BAGUETTE	Winner
Vitamin C, total ascorbic acid	0 MG	11.8 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	POTATO KUGEL	ITALIAN BAGUETTE
Calcium, Ca	23 MG	314 MG
Iron, Fe	1.2 MG	2.5 MG
Potassium, K	241 MG	0 MG
Sodium, Na	268 MG	741 MG

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