POTATO HOT DOG ROLLS vs CAESAR CROUTONS

Nutrition comparison per 100 g serving

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POTATO HOT DOG ROLLS wins in 8 out of 14 nutrient categories

POTATO HOT DOG ROLLS: 8 vs CAESAR CROUTONS: 3 (3 ties)

Overview

Nutrient	POTATO HOT DOG ROLLS	CAESAR CROUTONS	Winner
Calories	281 cal	429 cal
Protein	8.8 g	14.3 g
Carbs	52.6 g	57.1 g
Fat	3.5 g	14.3 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO HOT DOG ROLLS	Winner
Niacin	2.8 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	POTATO HOT DOG ROLLS	CAESAR CROUTONS
Calcium, Ca	140 MG	0 MG
Iron, Fe	3.2 MG	0 MG
Potassium, K	0 MG	143 MG
Sodium, Na	579 MG	1,214 MG

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