POTATO HOT DOG BUNS vs PLAIN BAGELS

Nutrition comparison per 100 g serving

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POTATO HOT DOG BUNS wins in 8 out of 15 nutrient categories

POTATO HOT DOG BUNS: 8 vs PLAIN BAGELS: 4 (3 ties)

Overview

Nutrient	POTATO HOT DOG BUNS	PLAIN BAGELS	Winner
Calories	260 cal	263 cal
Protein	8 g	8.8 g
Carbs	52 g	56.1 g
Fat	3 g	0.9 g
Fiber	2 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO HOT DOG BUNS	PLAIN BAGELS	Winner
Folate, total	160 UG	0 UG
Niacin	4 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	POTATO HOT DOG BUNS	PLAIN BAGELS
Calcium, Ca	140 MG	18 MG
Iron, Fe	2 MG	3.2 MG
Potassium, K	114 MG	70 MG
Sodium, Na	460 MG	561 MG

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