POTATO HOT DOG BUNS vs CINNAMON RAISIN BAGELS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

POTATO HOT DOG BUNS: 6 vs CINNAMON RAISIN BAGELS: 6 (2 ties)

Overview

Nutrient	POTATO HOT DOG BUNS	CINNAMON RAISIN BAGELS	Winner
Calories	281 cal	235 cal
Protein	8.8 g	8.2 g
Carbs	52.6 g	51.8 g
Fat	3.5 g	0.6 g
Fiber	1.8 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO HOT DOG BUNS	CINNAMON RAISIN BAGELS	Winner
Folate, total	95 UG	0 UG
Niacin	3.9 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie

Mineral	POTATO HOT DOG BUNS	CINNAMON RAISIN BAGELS
Calcium, Ca	11 MG	153 MG
Iron, Fe	2.8 MG	2.4 MG
Potassium, K	105 MG	144 MG
Sodium, Na	509 MG	329 MG

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