POTATO HOT DOG BUNS vs AUTHENTIC CORN BREAD

Nutrition comparison per 100 g serving

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POTATO HOT DOG BUNS wins in 7 out of 14 nutrient categories

POTATO HOT DOG BUNS: 7 vs AUTHENTIC CORN BREAD: 3 (4 ties)

Overview

Nutrient	POTATO HOT DOG BUNS	AUTHENTIC CORN BREAD	Winner
Calories	281 cal	316 cal
Protein	8.8 g	5.3 g
Carbs	52.6 g	47.4 g
Fat	3.5 g	12.3 g
Fiber	1.8 g	1.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	POTATO HOT DOG BUNS	AUTHENTIC CORN BREAD	Winner
Niacin	3.9 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	POTATO HOT DOG BUNS	AUTHENTIC CORN BREAD
Calcium, Ca	11 MG	37 MG
Iron, Fe	2.8 MG	1.8 MG
Potassium, K	105 MG	114 MG
Sodium, Na	509 MG	316 MG

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