POTATO HOT DOG BUNS vs SOFT DINNER ROLLS

Nutrition comparison per 100 g serving

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POTATO HOT DOG BUNS wins in 9 out of 14 nutrient categories

POTATO HOT DOG BUNS: 9 vs SOFT DINNER ROLLS: 2 (3 ties)

Overview

Nutrient	POTATO HOT DOG BUNS	SOFT DINNER ROLLS	Winner
Calories	281 cal	296 cal
Protein	8.8 g	7.0 g
Carbs	52.6 g	43.7 g
Fat	3.5 g	9.9 g
Fiber	1.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO HOT DOG BUNS	Winner
Niacin	3.9 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	POTATO HOT DOG BUNS	SOFT DINNER ROLLS
Calcium, Ca	11 MG	28 MG
Iron, Fe	2.8 MG	2.5 MG
Potassium, K	105 MG	0 MG
Sodium, Na	509 MG	493 MG

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