POTATO HOT DOG BUNS vs SPLIT TOP WHITE ENRICHED BREAD

Nutrition comparison per 100 g serving

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POTATO HOT DOG BUNS wins in 6 out of 13 nutrient categories

POTATO HOT DOG BUNS: 6 vs SPLIT TOP WHITE ENRICHED BREAD: 5 (2 ties)

Overview

Nutrient	POTATO HOT DOG BUNS	SPLIT TOP WHITE ENRICHED BREAD	Winner
Calories	228 cal	269 cal
Protein	7.0 g	7.7 g
Carbs	43.9 g	53.9 g
Fat	3.5 g	3.9 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO HOT DOG BUNS	SPLIT TOP WHITE ENRICHED BREAD	Winner
Niacin	0 MG	3.1 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	POTATO HOT DOG BUNS	SPLIT TOP WHITE ENRICHED BREAD
Calcium, Ca	35 MG	0 MG
Iron, Fe	2.5 MG	2.8 MG
Sodium, Na	386 MG	538 MG

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