POTATO HOT DOG BUNS vs BREAD
Nutrition comparison per 100 g serving
Ad 468x60
POTATO HOT DOG BUNS wins in 9 out of 14 nutrient categories
POTATO HOT DOG BUNS: 9
vs
BREAD: 2
(3 ties)
Overview
| Nutrient | POTATO HOT DOG BUNS | BREAD | Winner |
|---|---|---|---|
| Calories | 264 cal | 321 cal | |
| Protein | 7.6 g | 7.1 g | |
| Carbs | 52.8 g | 57.1 g | |
| Fat | 2.8 g | 8.9 g | |
| Fiber | 1.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO HOT DOG BUNS | BREAD | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO HOT DOG BUNS | BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 434 MG | 643 MG |