POTATO HOT DOG BUNS vs MULTI-GRAIN DELI-THIN SANDWICH BREAD

Nutrition comparison per 100 g serving

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POTATO HOT DOG BUNS wins in 6 out of 13 nutrient categories

POTATO HOT DOG BUNS: 6 vs MULTI-GRAIN DELI-THIN SANDWICH BREAD: 5 (2 ties)

Overview

Nutrient	POTATO HOT DOG BUNS	MULTI-GRAIN DELI-THIN SANDWICH BREAD	Winner
Calories	264 cal	233 cal
Protein	7.6 g	9.3 g
Carbs	52.8 g	48.8 g
Fat	2.8 g	3.5 g
Fiber	1.9 g	11.6 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO HOT DOG BUNS	Winner
Niacin	3.8 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie

Mineral	POTATO HOT DOG BUNS	MULTI-GRAIN DELI-THIN SANDWICH BREAD
Calcium, Ca	94 MG	23 MG
Iron, Fe	2.8 MG	2.3 MG
Potassium, K	94 MG	67 MG
Sodium, Na	434 MG	442 MG

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