POTATO HAMBURGER ROLLS vs CLASSIC WHITE BREAD

Nutrition comparison per 100 g serving

Ad 468x60

CLASSIC WHITE BREAD wins in 6 out of 13 nutrient categories

POTATO HAMBURGER ROLLS: 5 vs CLASSIC WHITE BREAD: 6 (2 ties)

Overview

Nutrient	POTATO HAMBURGER ROLLS	CLASSIC WHITE BREAD	Winner
Calories	281 cal	150 cal
Protein	8.8 g	16.7 g
Carbs	52.6 g	36.7 g
Fat	3.5 g	6.7 g
Fiber	1.8 g	36.7 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO HAMBURGER ROLLS	Winner
Niacin	3.9 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie

Mineral	POTATO HAMBURGER ROLLS	CLASSIC WHITE BREAD
Calcium, Ca	11 MG	30 MG
Iron, Fe	2.8 MG	0 MG
Potassium, K	105 MG	67 MG
Sodium, Na	509 MG	600 MG

Ad 728x90