POTATO HAMBURGER ROLLS vs BUTTER ROLLS
Nutrition comparison per 100 g serving
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BUTTER ROLLS wins in 8 out of 13 nutrient categories
POTATO HAMBURGER ROLLS: 4
vs
BUTTER ROLLS: 8
(1 ties)
Overview
| Nutrient | POTATO HAMBURGER ROLLS | BUTTER ROLLS | Winner |
|---|---|---|---|
| Calories | 264 cal | 257 cal | |
| Protein | 7.6 g | 8.6 g | |
| Carbs | 52.8 g | 45.7 g | |
| Fat | 2.8 g | 2.9 g | |
| Fiber | 1.9 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO HAMBURGER ROLLS | BUTTER ROLLS | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 5.7 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | POTATO HAMBURGER ROLLS | BUTTER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 109 MG | |
| Iron, Fe | 2.8 MG | 2.9 MG | |
| Potassium, K | 94 MG | 57 MG | |
| Sodium, Na | 434 MG | 429 MG |