POTATO HAMBURGER ROLLS vs FAMOUS BREADS

Nutrition comparison per 100 g serving

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FAMOUS BREADS wins in 9 out of 15 nutrient categories

POTATO HAMBURGER ROLLS: 4 vs FAMOUS BREADS: 9 (2 ties)

Overview

Nutrient	POTATO HAMBURGER ROLLS	FAMOUS BREADS	Winner
Calories	283 cal	262 cal
Protein	9.4 g	9.5 g
Carbs	52.8 g	57.1 g
Fat	2.8 g	2.4 g
Fiber	1.9 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO HAMBURGER ROLLS	FAMOUS BREADS	Winner
Folate, total	179 UG	95 UG
Niacin	3.4 MG	3.8 MG
Riboflavin	0.2 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POTATO HAMBURGER ROLLS	FAMOUS BREADS
Calcium, Ca	57 MG	48 MG
Iron, Fe	2.8 MG	3.4 MG
Potassium, K	113 MG	0 MG
Sodium, Na	377 MG	619 MG

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