POTATO HAMBURGER ROLLS vs HOAGIE POTATO ROLLS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

POTATO HAMBURGER ROLLS: 5 vs HOAGIE POTATO ROLLS: 5 (4 ties)

Overview

Nutrient	POTATO HAMBURGER ROLLS	HOAGIE POTATO ROLLS	Winner
Calories	281 cal	268 cal
Protein	8.8 g	8.5 g
Carbs	52.6 g	52.1 g
Fat	3.5 g	3.5 g
Fiber	1.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO HAMBURGER ROLLS	HOAGIE POTATO ROLLS	Winner
Niacin	2.8 MG	2.8 MG
Riboflavin	0.2 MG	0.2 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POTATO HAMBURGER ROLLS	HOAGIE POTATO ROLLS
Calcium, Ca	105 MG	141 MG
Iron, Fe	3.2 MG	2.5 MG
Potassium, K	0 MG	120 MG
Sodium, Na	579 MG	465 MG

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