POTATO HAMBURGER ROLLS vs ARTISAN BREAD

Nutrition comparison per 100 g serving

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POTATO HAMBURGER ROLLS wins in 9 out of 15 nutrient categories

POTATO HAMBURGER ROLLS: 9 vs ARTISAN BREAD: 3 (3 ties)

Overview

Nutrient	POTATO HAMBURGER ROLLS	ARTISAN BREAD	Winner
Calories	283 cal	263 cal
Protein	9.4 g	8.8 g
Carbs	52.8 g	47.4 g
Fat	2.8 g	3.5 g
Fiber	1.9 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO HAMBURGER ROLLS	ARTISAN BREAD	Winner
Folate, total	179 UG	0 UG
Niacin	3.4 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	POTATO HAMBURGER ROLLS	ARTISAN BREAD
Calcium, Ca	57 MG	0 MG
Iron, Fe	2.8 MG	0.6 MG
Potassium, K	113 MG	0 MG
Sodium, Na	377 MG	614 MG

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