POTATO HAMBURGER ENRICHED BUNS vs CLASSIC RYE BREAD
Nutrition comparison per 100 g serving
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POTATO HAMBURGER ENRICHED BUNS wins in 5 out of 10 nutrient categories
POTATO HAMBURGER ENRICHED BUNS: 5
vs
CLASSIC RYE BREAD: 3
(2 ties)
Overview
| Nutrient | POTATO HAMBURGER ENRICHED BUNS | CLASSIC RYE BREAD | Winner |
|---|---|---|---|
| Calories | 264 cal | 0 cal | |
| Protein | 7.6 g | 0 g | |
| Carbs | 49.1 g | 0 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO HAMBURGER ENRICHED BUNS | CLASSIC RYE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 491 MG | 0 MG |