POTATO HAMBURGER BUNS vs DINNER ROLLS ENRICHED ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
DINNER ROLLS ENRICHED ROLLS wins in 8 out of 13 nutrient categories
POTATO HAMBURGER BUNS: 3
vs
DINNER ROLLS ENRICHED ROLLS: 8
(2 ties)
Overview
| Nutrient | POTATO HAMBURGER BUNS | DINNER ROLLS ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calories | 264 cal | 289 cal | |
| Protein | 9.4 g | 10.5 g | |
| Carbs | 47.2 g | 52.6 g | |
| Fat | 0 g | 4.0 g | |
| Fiber | 1.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO HAMBURGER BUNS | DINNER ROLLS ENRICHED ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | POTATO HAMBURGER BUNS | DINNER ROLLS ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 158 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Potassium, K | 0 MG | 79 MG | |
| Sodium, Na | 377 MG | 553 MG |