POTATO GRATIN BAKE vs PASTA
Nutrition comparison per 100 g serving
Ad 468x60
PASTA wins in 6 out of 10 nutrient categories
POTATO GRATIN BAKE: 3
vs
PASTA: 6
(1 ties)
Overview
| Nutrient | POTATO GRATIN BAKE | PASTA | Winner |
|---|---|---|---|
| Calories | 186 cal | 143 cal | |
| Protein | 5.3 g | 6.1 g | |
| Carbs | 10.6 g | 0.0 g | |
| Fat | 14.2 g | 6.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POTATO GRATIN BAKE | PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 85 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Potassium, K | 248 MG | 123 MG | |
| Sodium, Na | 372 MG | 413 MG |