POTATO GOURMET DINNER ROLLS vs SMALL WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
POTATO GOURMET DINNER ROLLS wins in 7 out of 14 nutrient categories
POTATO GOURMET DINNER ROLLS: 7
vs
SMALL WHITE BREAD: 6
(1 ties)
Overview
| Nutrient | POTATO GOURMET DINNER ROLLS | SMALL WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 257 cal | 263 cal | |
| Protein | 8.6 g | 7.0 g | |
| Carbs | 51.4 g | 49.1 g | |
| Fat | 2.9 g | 3.5 g | |
| Fiber | 2.9 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO GOURMET DINNER ROLLS | SMALL WHITE BREAD | Winner |
|---|---|---|---|
| Folate, total | 103 UG | 0 UG | |
| Niacin | 4 MG | 4.0 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | POTATO GOURMET DINNER ROLLS | SMALL WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 526 MG | |
| Iron, Fe | 2.9 MG | 5.3 MG | |
| Potassium, K | 100 MG | 79 MG | |
| Sodium, Na | 429 MG | 474 MG |